Broccoli protects against cancer, regulate blood pressure and digestion strengthens the immune system and is very good for pregnant women because it contains large amounts of folic acid.
100 GR. BROCCOLI
100 ML. WATER
1 SPOON OF HONEY
2 SPOONS LEMON JUICE
- Wash the broccoli and the apple and cut into pieces and place in blender. If it is bio apple, there is no need to peel the bark, it is sufficient to remove bones so it does not give bitter taste of the juice.
- Pour the juice into a bowl and with a wooden spoon and add the honey, mix well and serve fresh!
If the density of the juice does not match we advise you to put the constituents in a juicer, but remember that in that case you will get a smaller amount of juice.